Pancake Recipe

CassVita Chef
Using CassVita flour for pancakes we will together, make a yummy gluten-free pancake and get the most out of cassava, keeping a healthy living.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Breakfast, Dessert
Cuisine African
Servings 4 People
Calories 12 kcal


  • spatula
  • bowl
  • teaspoon
  • cup
  • tablespoons


  • ¾ cup 84g CassVita flour
  • ¾ teaspoon baking powder
  • ½ teaspoon salt
  • 2 eggs large, beaten
  • ¼ cup coconut milk
  • ¼ cup coconut oil melted
  • 2 tablespoons honey
  • ½ teaspoon apple cider vinegar
  • nonstick cooking spray


  • In a medium bowl, whisk together CassVita flour, baking powder, and salt. Add eggs, coconut milk and oil, honey, and vinegar, and mix well with the whisk until smooth.
  • Heat a large skillet or griddle to medium heat (350°). Spray the cooking surface with nonstick cooking spray.
  • For each pancake, scoop 2 tablespoons batter for small pancakes or ¼ cup for medium, onto the skillet and cook until a few bubbles form on top and edges are just starting to firm, about 2 to 3 minutes.
  • Pancakes will be a little sloppy when you turn them—push the spatula under half the pancake and gently flip it. Cook for about 1 more minute until cooked all the way through. Remove from pan and serve immediately.
Keyword CassVita, CassVita Flour, Flour, Gluten-free, No Odour, Pancakes, Quick Food