CassVita Crepe Recipe

CassVita Chef
Using CassVita flour for crepes. We will together, make some yummy gluten-free crepes and get the most out of cassava, keeping a healthy living.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Appetizer, Breakfast, Dessert, Snack
Cuisine African, American
Servings 5 people
Calories 12 kcal


  • teaspoon
  • tablespoon
  • cup
  • Blender
  • rubber spatula


  • 3 medium eggs room temperature
  • 4 tablespoon melted butter
  • 1 teaspoon honey
  • ½ teaspoon fine sea salt
  • ¾ cup CassVita flour
  • 2 cup milk of your choice, divided (plus more as needed)
  • additional butter for frying 


  • Combine all ingredients using only 1 cup of milk in a blender and blend for 1 minute or until thoroughly combined
  • Add remaining milk and blend for another 30 seconds
  • Strain the batter through a sieve to remove clumps of flour, use a rubber spatula to help the batter run through the sieve.
  • Heat a lightly buttered stainless steel over medium heat
  • Pour 1/4 cup of the batter onto the pan and tilt it with a circular motion so that the batter coats the surface evenly
  • Cook the crêpe for about a minute, until the bottom is light brown and can easily be loosened with a thin metal spatula.
  • Turn the crêpe and cook the other side


Cassava is a root vegetable that serves as a valuable source of nutrition for more than 500 million people living in Africa, Asia, and Latin America. Its gluten-free and paleo-friendly properties make it of enormous global importance.
Keyword CassVita Flour, Crepes, Flour, Gluten-free, No Odour, Quick Food